Chicken and Garden Vegetables Recipe

Name: Chicken and Garden Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon flour; 2 tablespoons water; 1 ½ teaspoons dried basil; 1 teaspoon seasoning salt; ¼ teaspoon pepper; 6 boneless skinless chicken breast halves (1 1/2 to 2 lb.); 2 cups sliced yellow squash; 2 cups sliced zucchini; 2 medium tomatoes, cut in wedges; ⅓ cup shredded parmesan cheese or ⅓ cup vegan parmesan cheese

Servings: persons

1 tablespoon flour
2 tablespoons water
1 ½ teaspoons dried basil
1 teaspoon seasoning salt
¼ teaspoon pepper
6 boneless skinless chicken breast halves (1 1/2 to 2 lb.)
2 cups sliced yellow squash
2 cups sliced zucchini
2 medium tomatoes, cut in wedges
⅓ cup shredded parmesan cheese or ⅓ cup vegan parmesan cheese

1
Preheat grill to medium-high or oven to 450 F.
2
Place bag in a 1-inch deep pan.
3
Combine flour and water; pour into bag.
4
Combine basil, seasoned salt, and pepper.
5
Arrange chicken in bag in an even layer; sprinkle half of seasonings over chicken.
6
Place vegetables over chicken; sprinkle with remaining seasonings.
7
Double fold open end of bag to seal.
8
To cook, slide bag onto grill or leave in pan and place in oven.
9
Grill 20 to 25 minutes in covered grill or bake 40 to 45 minutes in oven.
10
Using oven mitts, cut bag open with a sharp knife.
11
Carefully fold back top for steam to escape.
12
Sprinkle with cheese before serving.

325

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon flour, 2 tablespoons water, 1 ½ teaspoons dried basil, 1 teaspoon seasoning salt, and more.

Yes, Chicken and Garden Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken and Garden Vegetables

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