Chicken and Broccoli Stir Fry Recipe

Name: Chicken and Broccoli Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 -3 boneless chicken breasts; ½ cup Pace Picante Sauce; 2 ½ tablespoons soy sauce; 1 tablespoon water; 2 -3 boneless skinless chicken breasts; ½ cup picante sauce; 2 ½ tablespoons soy sauce; 1 tablespoon cornstarch; ½ teaspoon sugar or ½ teaspoon sugar substitute; 3 tablespoons vegetable oil; 1 medium onion, cut into wedges; 2 garlic cloves, minced; 1 tablespoon fresh ginger (I used 1 tsp ground and it was good); 2 cups broccoli florets; 1 bell pepper, any color, chopped

Servings: persons

2 -3 boneless chicken breasts
½ cup Pace Picante Sauce
2 ½ tablespoons soy sauce
1 tablespoon water
2 -3 boneless skinless chicken breasts
½ cup picante sauce
2 ½ tablespoons soy sauce
1 tablespoon cornstarch
½ teaspoon sugar or ½ teaspoon sugar substitute
3 tablespoons vegetable oil
1 medium onion, cut into wedges
2 garlic cloves, minced
1 tablespoon fresh ginger (I used 1 tsp ground and it was good)
2 cups broccoli florets
1 bell pepper, any color, chopped

1
["Cut chicken into 1/2 - 1"" cubes.", "Combine picante sauce, soy sauce, water, cornstarch, and sugar or sugar substitute in small bowl; set aside.", "Heat 2 Tbls oil (or spray non-stick pan with cooking spray) in large skillet on med high heat.", "Add chicken and stir-fry 5-6 minutes or until cooked.", "Add remaining oil(optional),onion, garlic, ginger, broccoli, peppers.", "Stir-fry 3 minutes or until vegetables are crisp-tender.", "Add picante sauce mixture; stir-fry about 1 minute or until sauce thickens.", "* Any bottled picante sauce can be used, or if you have a recipe you can use your own.", "Can serve alone or over cooked rice.", "(I prefer the rice)."]

425

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 -3 boneless chicken breasts, ½ cup Pace Picante Sauce, 2 ½ tablespoons soy sauce, 1 tablespoon water, and more.

Yes, Chicken and Broccoli Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken and Broccoli Stir Fry

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