Chicken and Broccoli OAMC

1. 1

   In a large non stick skillet coated with non stick spray, stir fry the broccoli, red pepper, and onion until crisp tender, about 4 minutes.

2. 2

   Remove vegetables and set aside.

3. 3

   Coat pan again with non stick spray and add the chicken.

4. 4

   Stir fry until no longer pink, about 6 minutes.

5. 5

   Add the cream of broccoli soup, water, and basil.

6. 6

   Mix well.

7. 7

   Stir in the pepper mixture.

8. 8

   Bring to a boil, reduce heat, and cook for 10 minutes Add the cheese, stirring until the cheese is melted.

9. 9

   To freeze: Cool to room temperature, then wrap, label, and freeze.

10. 10

    Freeze up to 3 months.

11. 11

    Remove from freezer to defrost.

12. 12

    Reheat in a non stick skillet over low heat.

* Per serving · 4 servings · Values may vary.