Chicken And Black Bean Enchiladas In Sour Cream Sauce Recipe

Name: Chicken And Black Bean Enchiladas In Sour Cream Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 chicken breast, cooked; 1 (15 ounce) can black beans, drained and rinsed; 1 1/2 cups shredded cheese; 1 (36 count) package corn tortillas; 1 1/2 cups sour cream; 3 tablespoons butter; 3 tablespoons flour; 2 cups chicken broth; 1 onion, diced; 1 green pepper, diced; 2 garlic cloves, minced; cumin, to taste; dried chipotle powder, to taste; salt and pepper, to taste

Servings: persons

1 chicken breast, cooked
1 (15 ounce) can black beans, drained and rinsed
1 1/2 cups shredded cheese
1 (36 count) package corn tortillas
1 1/2 cups sour cream
3 tablespoons butter
3 tablespoons flour
2 cups chicken broth
1 onion, diced
1 green pepper, diced
2 garlic cloves, minced
cumin, to taste
dried chipotle powder, to taste
salt and pepper, to taste

1
Preheat oven to 350 degrees F.
2
Melt butter in a stock pot.
3
Add diced vegetables and saute until tender.
4
Sprinkle flour over the butter/veggie mix and whisk together, and cook for 2-3 minutes, stirring occasionally.
5
Add spices to taste, and cook for another minute or so.
6
Whisk in the chicken broth and bring to a boil.
7
When the sauce is thickened, remove from the heat and let cool for a few minutes, then whisk in the sour cream.
8
Taste the sauce and readjust your seasonings, if you need to. (I find that I often need to add more salt after I add the sour cream.).
9
Soften tortillas in your usual way. (I fry them in a bit of oil in my cast iron skillet.)
10
While the sauce is cooking, use a food processor and chop the chicken finely.
11
Mix chicken, beans, and 1 cup of cheese in a bowl.
12
Roll the filling in the softened tortillas and place them in a lightly greased pan. (You will probably have tortillas left over. My kids like them spread with a little butter and folded in quarters for snacks.).
13
Pour the sauce over top, sprinkle with the remaining cheese.
14
Bake for 45 minutes, or until bubbly and a little browned on the top.

846

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 chicken breast, cooked, 1 (15 ounce) can black beans, drained and rinsed, 1 1/2 cups shredded cheese, 1 (36 count) package corn tortillas, and more.

Yes, Chicken And Black Bean Enchiladas In Sour Cream Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Black Bean Enchiladas In Sour Cream Sauce

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