How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chicken And Artichokes (5 Ww Points)?

You need 11 ingredients. The key ingredients include: 1/4 cup flour, for dredging, 1 tablespoon olive oil, 4 (4 1/2 ounce) boneless skinless chicken breasts, cut into bite sized cubes about 3/4 to 1 inch in size, 1 shallot, finely chopped, and more.

Is Chicken And Artichokes (5 Ww Points) suitable as meat & poultry?

Yes, Chicken And Artichokes (5 Ww Points) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Chicken And Artichokes (5 Ww Points)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Artichokes (5 Ww Points) Recipe

Name: Chicken And Artichokes (5 Ww Points)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup flour, for dredging; 1 tablespoon olive oil; 4 (4 1/2 ounce) boneless skinless chicken breasts, cut into bite sized cubes about 3/4 to 1 inch in size; 1 shallot, finely chopped; 1 1/2 teaspoons finely chopped garlic; 1 tablespoon chopped fresh parsley; 1 cup frozen artichoke hearts (can use bottoms) or 1 cup canned artichoke heart, halved (can use bottoms); 1/4 cup thinly sliced sun-dried tomato; 3/4 cup fat free chicken broth; 1/4 cup dry white wine; parsley, for garnish

Try this homemade Chicken And Artichokes (5 Ww Points) recipe the whole family will love. Made with flour, olive oil, chicken breasts and shallot. Easy …

This Chicken And Artichokes (5 Ww Points) relies on simple, everyday ingredients such as flour, for dredging, olive oil, shallot, finely chopped and finely chopped garlic. It comes together quickly and makes 4 servings, at about 307 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chicken And Artichokes (5 Ww Points)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions