How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chicken and Apple Salad?

You need 13 ingredients. The key ingredients include: 2 lbs chicken tenders, poached in pineapple juice and lemon pepper, 2 tart apples, cored and cubed, 7 ounces gouda cheese, cubed, 8 ounces bow tie pasta, cooked, and more.

Is Chicken and Apple Salad suitable as salads?

Yes, Chicken and Apple Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Chicken and Apple Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken and Apple Salad Recipe

Name: Chicken and Apple Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs chicken tenders, poached in pineapple juice and lemon pepper; 2 tart apples, cored and cubed; 7 ounces gouda cheese, cubed; 8 ounces bow tie pasta, cooked; ½ cup celery, diced; 1 cup pineapple tidbits; ½ cup seedless grapes, sliced; ⅔ cup sliced almonds, toasted; 1 cup mayonnaise; ¼ cup sour cream; 3 tablespoons fresh lime juice; 3 tablespoons honey; 1 tablespoon poppy seed

Fresh, crisp and full of flavor — this Chicken and Apple Salad is a must-try. Made with chicken tenders, tart apples, gouda cheese and pasta. Easy step-…

This Chicken and Apple Salad relies on simple, everyday ingredients such as tart apples, cored and cubed, gouda cheese, cubed, bow tie pasta, cooked and celery, diced. It comes together quickly and makes 4 servings, at about 1208 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1208

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chicken and Apple Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions