Chicken Adobo - Lower Fat And Sodium

1. 1

   Heat oil in a large, deep non-stick skillet over medium heat.

2. 2

   Add onion and cook for 8-10 minutes, stirring occasionally, until browned.

3. 3

   Remove onion from skillet and set aside.

4. 4

   Add chicken, garlic, lemon juice, soy sauce, water, pepper and bay leaf to the skillet and stir to combine.

5. 5

   Bring to a simmer and then reduce heat to low; Cook covered for 25-30 minutes.

6. 6

   Add browned onion to the chicken and stir.

7. 7

   Cook, uncovered, an additional 5-10 minutes until chicken is cooked through and tender.

* Per serving · 4 servings · Values may vary.

No additional tips available.