Chick Pea Salad Recipe

Name: Chick Pea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound chick peas (garbanzos), soaked overnight in water to cover; 2 cloves garlic, minced; Coarse salt and freshly ground pepper to taste; 1 yellow pepper; 1 red pepper; 2 tablespoons fennel seeds; 2 tomatoes, seeded and chopped; 1 red onion; 3/4 tablespoon curry powder; 1/4 cup balsamic vinegar; 1/2 cup extra-virgin olive oil; 1/2 cup chopped cilantro leaves; Chili oil (optional), passed separately

Servings: persons

1 pound chick peas (garbanzos), soaked overnight in water to cover
2 cloves garlic, minced
Coarse salt and freshly ground pepper to taste
1 yellow pepper
1 red pepper
2 tablespoons fennel seeds
2 tomatoes, seeded and chopped
1 red onion
3/4 tablespoon curry powder
1/4 cup balsamic vinegar
1/2 cup extra-virgin olive oil
1/2 cup chopped cilantro leaves
Chili oil (optional), passed separately

1
Drain the soaked chick peas and add fresh water to cover.
2
Add the garlic, salt and pepper and simmer the chick peas for an hour to an hour and a half or until they are tender.
3
Drain and cool.
4
Meanwhile, char the peppers, skin side toward the heat, under a broiler or on a grill.
5
Put them in a paper bag, seal them and allow them to cool a few minutes.
6
Peel off their skins and cut them into strips.
7
Toast the fennel seeds in a small frying pan.
8
Crush the seeds with a mortar and pestle.
9
Combine the chick peas, tomato, onion and crushed fennel seeds in a large mixing bowl.
10
Add the curry powder and salt and pepper to taste.
11
Add the vinegar and olive oil and mix well.
12
Garnish the chick peas with strips of red and yellow roasted peppers and the cilantro leaves.
13
Serve the chili oil separately.

403

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 pound chick peas (garbanzos), soaked overnight in water to cover, 2 cloves garlic, minced, Coarse salt and freshly ground pepper to taste, 1 yellow pepper, and more.

Yes, Chick Pea Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chick Pea Salad

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