How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chick Pea Dip With Italian Parsley And Garlic?

You need 16 ingredients. The key ingredients include: 13 ounces chick peas can of, - drained, 1/2 cup Italian parsley healthy handful, 2 cloves garlic, 1 tablespoon orange marmalade, and more.

Is Chick Pea Dip With Italian Parsley And Garlic suitable as snacks & appetizers?

Yes, Chick Pea Dip With Italian Parsley And Garlic falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Chick Pea Dip With Italian Parsley And Garlic?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chick Pea Dip With Italian Parsley And Garlic

Name: Chick Pea Dip With Italian Parsley And Garlic
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 13 ounces chick peas can of, - drained; 1/2 cup Italian parsley healthy handful; 2 cloves garlic; 1 tablespoon orange marmalade; 1/2 jalapeno with seeds; 1 Orange; 1/2 cup plain yogurt or sour cream; 3 tablespoons olive oil; 1/2 teaspoon red pepper flakes; 1/2 teaspoon ground cumin; 1/2 teaspoon salt; 1/2 teaspoon curry; 1 tablespoon vinegar; chick peas; garlic; Italian parsley

Try this homemade Chick Pea Dip With Italian Parsley And Garlic recipe the whole family will love. Made with chick peas, Italian parsley, garlic and ora…

This Chick Pea Dip With Italian Parsley And Garlic relies on simple, everyday ingredients such as chick peas can of, - drained, garlic, orange marmalade and jalapeno with seeds. It comes together quickly and makes 4 servings, at about 262 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chick Pea Dip With Italian Parsley And Garlic

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions