How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chia - Mint - Yogurt Dip?

You need 11 ingredients. The key ingredients include: 250 ml thick greek/turkish yogurt, 1 tablespoon chia seeds, roughly crushed in a mortar and pestle, 1/8 teaspoon sumac, 1 teapoon microplaned lemon zest, and more.

Is Chia - Mint - Yogurt Dip suitable as snacks & appetizers?

Yes, Chia - Mint - Yogurt Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Chia - Mint - Yogurt Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chia - Mint - Yogurt Dip Recipe

Name: Chia - Mint - Yogurt Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 ml thick greek/turkish yogurt; 1 tablespoon chia seeds, roughly crushed in a mortar and pestle; 1/8 teaspoon sumac; 1 teapoon microplaned lemon zest; 1 teaspoon dry roasted, crushed cumin seeds or cumin powder); 1/8 teaspoon aleppo pepper (or red chilli flakes); 2 or more tablespoons of agave or light flavoured honey, or to taste; Small handful of mint leaves,snipped with kitchen scissors; 1 small, fresh green chile pepper; 1 clove roasted garlic, mashed/pureed/minced or 1/4 teaspoon garlic powder, or to taste; Salt to taste

Try this homemade Chia - Mint - Yogurt Dip recipe the whole family will love. Made with turkish yogurt, chia seeds, sumac and lemon zest. Easy step-by-s…

This Chia - Mint - Yogurt Dip relies on simple, everyday ingredients such as thick greek/turkish yogurt, sumac and salt to taste. It comes together quickly and makes 4 servings, at about 225 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chia - Mint - Yogurt Dip

Tips for the best results

Variations & substitutions

My Personal Notes

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