Chia Fresca — General recipe

Chia Fresca

Eats Now Editorial Team  · 21 kcal  · General

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Try this homemade Chia Fresca recipe the whole family will love. Made with water, lemon juice, white sugar and chia seeds. Easy step-by-step instruction…

This Chia Fresca relies on simple, everyday ingredients such as water, lemon juice, white sugar and chia seeds. It comes together quickly and makes 4 servings, at about 21 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General
Servings: persons

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