Chi Chi'S Seafood Enchiladas Recipe

Name: Chi Chi'S Seafood Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup onion, chopped; 1 garlic clove, minced; 1 tablespoon butter; 8 ounces reduced-fat sour cream; 3 tablespoons all-purpose flour; 1 cup chicken broth; 1/4 teaspoon pepper; 1 cup reduced-fat Mexican cheese blend, shredded; 2 cups imitation crabmeat, coarsley chopped (or shrimp); 8 flour tortillas, warmed; 1/2 cup tomatoes, diced; 1/2 cup green onion, chopped

Servings: persons

1/2 cup onion, chopped
1 garlic clove, minced
1 tablespoon butter
8 ounces reduced-fat sour cream
3 tablespoons all-purpose flour
1 cup chicken broth
1/4 teaspoon pepper
1 cup reduced-fat Mexican cheese blend, shredded
2 cups imitation crabmeat, coarsley chopped (or shrimp)
8 flour tortillas, warmed
1/2 cup tomatoes, diced
1/2 cup green onion, chopped

1
In a large saucepan, cook onion and garlic in butter over medium heat until tender. Combine sour cream and flour until smooth; gradually add to onion mixture. Stir in the broth and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until thickened. Remove from the heat; stir in 1/2 cup of cheese.
2
Place crab in a bowl; stir in 1/2 cup sauce (I usually do just a little bit more, just until moistened). Spoon equal amounts on tortillas; roll up tightly. Place seam side down in an 11 inch x 7 inch baking dish coated with cooking spray. Top with remaining sauce.
3
Cover and bake at 350 degrees for 30 minutes. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted. Let stand for 5 minutes. Top with tomato and green onion.

1183

kcal

Calories

Fat

179

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 cup onion, chopped, 1 garlic clove, minced, 1 tablespoon butter, 8 ounces reduced-fat sour cream, and more.

Yes, Chi Chi'S Seafood Enchiladas falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chi Chi'S Seafood Enchiladas

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