Chex Mix Fish Recipe

Name: Chex Mix Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 - 1.5 lbs Tilapia fillets (or another white firm fish); 4 cups Chex Mix; 2 eggs; Mustard Sauce; 2 Tblsp butter; 1 leek, thinly sliced; 4 Tblsp hot mustard (Spicy brown - whatver you like); 1/2 cup white wine; juice of 1/2 lemon; 1/4 cup heavy cream (optional)

Servings: persons

1
Preheat oven to 400
2
Process Chex Mix in blender or food processor until crumbly (some larger bits will remain - that's OK)
3
Mix eggs in one bowl. Dredge tilapia filets in egg, then in Chex Mix until well coated. PLace on baking sheet.
4
Bake 7-10 minutes a side,
5
until cooked through and flaky
6
Meanwhile, saute the leek in the butter until soft
7
Add hot mustard, white wine and lemon juice; cook 5 minutes until heated through. Add cream, cook 2 minutes more until sauce thickens.
8
Remove fish from oven, top with mustard sauce and serve.

547

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 - 1.5 lbs Tilapia fillets (or another white firm fish), 4 cups Chex Mix, 2 eggs, Mustard Sauce, and more.

Yes, Chex Mix Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chex Mix Fish

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions