Chermoula Chicken With Kumara Recipe

Name: Chermoula Chicken With Kumara
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 bunch flat leaf parsley; 1 bunch fresh coriander; 3 garlic cloves, crushed; 1 tablespoon ground cumin; 2 teaspoons sweet paprika; ½ teaspoon cayenne pepper; 1 teaspoon sea salt; ½ cup lemon juice; ⅓ cup olive oil; 500 g chicken tenderloins; 1 large kumara; ½ cup plain yogurt; 1 tablespoon lemon juice; 2 tablespoons chopped of fresh mint; couscous, to serve (optional)

Servings: persons

12 bunch flat leaf parsley
1 bunch fresh coriander
3 garlic cloves, crushed
1 tablespoon ground cumin
2 teaspoons sweet paprika
½ teaspoon cayenne pepper
1 teaspoon sea salt
½ cup lemon juice
⅓ cup olive oil
500 g chicken tenderloins
1 large kumara
½ cup plain yogurt
1 tablespoon lemon juice
2 tablespoons chopped of fresh mint
couscous, to serve (optional)

1
To make the marinade, place herbs, garlic, spices, salt, lemon juice and olive oil in the bowl of a food processor.
2
Process until a rough paste forms.
3
Place chicken tenderloins in a large bowl with 3/4 of the marinade and turn to coat.
4
Heat the chargrill plate of a barbecue to a medium high heat.
5
Brush plate with oil.
6
Place kumara slices on chargrill plate and cook 5 minutes each side or until cooked through.
7
Meanwhile, drain excess marinade off chicken and cook 2-3 minutes on same chargrill plate, until cooked through.
8
Mix remaining marinade with yogurt, lemon juice and mint and season with salt to taste.
9
Serve chicken tenderloins with kumara slices.
10
Drizzle with yogurt and mint sauce.
11
For a more filling meal, you could serve couscous with the chicken and kumara.

652

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 12 bunch flat leaf parsley, 1 bunch fresh coriander, 3 garlic cloves, crushed, 1 tablespoon ground cumin, and more.

Yes, Chermoula Chicken With Kumara falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chermoula Chicken With Kumara

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