Chef Morimoto’S Favourite Mashed Tofu Salad — Salads recipe

Chef Morimoto’S Favourite Mashed Tofu Salad

Eats Now Editorial Team  · 43 kcal  · Salads

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Fresh, crisp and full of flavor — this Chef Morimoto’S Favourite Mashed Tofu Salad is a must-try. Made with kosher salt, spinach leaves, sesame seeds an…

This Chef Morimoto’S Favourite Mashed Tofu Salad relies on simple, everyday ingredients such as (14 ounce) package firm tofu, kosher salt, spinach leaves and sesame seeds. It comes together quickly and makes 4 servings, at about 43 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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