Chef Joey's Low Cal Breakfast Omelet

1. 1

   In a non-stick skillet over medium heat, saute the chopped shallots until lightly browned.

2. 2

   Chop up the pepper small and add it and the chopped turkey bacon to the pan.

3. 3

   Saute until the bacon is cooked.

4. 4

   It won't take long, this bacon is 97% fat free and very lean.

5. 5

   Measure out the egg replacer and pour it over the top of the sauted turkey bacon and veggies.

6. 6

   Salt and Pepper your omelet.

7. 7

   Turn the heat down and put a lid on the saute pan and let the omelet steam for a few minutes.

8. 8

   Check on it to see if the egg has cooked through, this shouldn't take more then 3-5 minutes.

9. 9

   Plate the omelet when done and serve with your toast and tea.

10. 10

    Bon Appetit!

* Per serving · 4 servings · Values may vary.

No additional tips available.