Chef-Boy-I-Be Illinois' Baked Fish Sticks

1. 1

   Preheat oven to 450F Set a wire rack on a baking sheet and coat with cooking spray.

2. 2

   Place breadcrumbs, cereal flakes, lemon zest, garlic powder, paprika, salt and pepper in a food processor or blender and process until finely ground.

3. 3

   Transfer to shallow dish.

4. 4

   Place flour in second shallow dish and egg beaters in a third shallow dish.

5. 5

   Dredge each fillet in the flour, dip it in the egg beaters, and then coat all sides with the breadcrumb mixture.

6. 6

   Place on the prepared rack.

7. 7

   Coat both sides of the breaded fish with cooking spray.

8. 8

   Bake until the fish is cooked through and breading is golden brown and crisp, about 10 to 15 minutes.

* Per serving · 4 servings · Values may vary.

No additional tips available.