Cheesy Spinach Squares Recipe

Name: Cheesy Spinach Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup butter; 3 eggs; 1 cup flour; 1 1/2 cups half-and-half cream; 1/2 teaspoon cayenne pepper (or to taste); 1 teaspoon garlic powder (optional or to taste); 1/3 cup grated parmesan cheese; 3 green onions, chopped (optional); 1/2 teaspoon seasoning salt (or to taste); 1 teaspoon fresh ground black pepper (or to taste); 1 teaspoon baking powder; 2 1/2 cups grated cheddar cheese or 2 1/2 cups mozzarella cheese; 1 (10 ounce) package frozen spinach, thawed, well drained, squeeze out any excess moisture with hands; 2 -3 tablespoons melted butter; grated parmesan cheese (any amount desired); 1 cup shredded cheddar cheese (optional) or 1 cup mozzarella cheese (optional)

Servings: persons

1/2 cup butter
3 eggs
1 cup flour
1 1/2 cups half-and-half cream
1/2 teaspoon cayenne pepper (or to taste)
1 teaspoon garlic powder (optional or to taste)
1/3 cup grated parmesan cheese
3 green onions, chopped (optional)
1/2 teaspoon seasoning salt (or to taste)
1 teaspoon fresh ground black pepper (or to taste)
1 teaspoon baking powder
2 1/2 cups grated cheddar cheese or 2 1/2 cups mozzarella cheese
1 (10 ounce) package frozen spinach, thawed, well drained, squeeze out any excess moisture with hands
2 -3 tablespoons melted butter
grated parmesan cheese (any amount desired)
1 cup shredded cheddar cheese (optional) or 1 cup mozzarella cheese (optional)

1
Heat oven to 350 degrees F.
2
Butter a 13 x 9-inch baking pan.
3
Place the butter in the prepared baking dish, and melt in the oven; remove pan and set aside.
4
In a large bowl beat the eggs thoroughly.
5
Blend in flour, half and half, cayenne, garlic powder and Parmesan cheese seasoning salt, black pepper and baking powder.
6
Add in 2-1/2 cups grated cheddar or mozzarella cheese, green onion and spinach; mix well.
7
Spoon the mixture into baking dish on top of the melted butter, and level off.
8
Drizzle the top with 2 tablespoons melted butter.
9
Sprinkle with grated Parmesan cheese.
10
Bake for about 30 minutes or until golden brown and set.
11
Remove from oven, and cool for 40-45 minutes.
12
If desired you may sprinkle about 1 cup shredded cheddar or mozzarella cheese immediately after baking.
13
Cut into squares.
14
Note: these squares freeze very well.

1438

kcal

Calories

123

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/2 cup butter, 3 eggs, 1 cup flour, 1 1/2 cups half-and-half cream, and more.

Yes, Cheesy Spinach Squares falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cheesy Spinach Squares

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions