How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cheesy Spinach?

You need 6 ingredients. The key ingredients include: 3 eggs (or egg substitute to equal 3 eggs), 2 tablespoons all-purpose flour, 1 (10 ounce) package frozen spinach, thawed and drained, 4 ounces low fat cottage cheese (1%), and more.

Is Cheesy Spinach suitable as vegetarian?

Yes, Cheesy Spinach falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Cheesy Spinach?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheesy Spinach Recipe

Name: Cheesy Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 eggs (or egg substitute to equal 3 eggs); 2 tablespoons all-purpose flour; 1 (10 ounce) package frozen spinach, thawed and drained; 4 ounces low fat cottage cheese (1%); 1 cup shredded low-fat cheddar cheese; ½ teaspoon nonstick cooking spray

Try this homemade Cheesy Spinach recipe the whole family will love. Made with eggs, flour, frozen spinach and cottage cheese. Easy step-by-step instruct…

This Cheesy Spinach relies on simple, everyday ingredients such as all-purpose flour, low fat cottage cheese (1%) and nonstick cooking spray. It comes together quickly and makes 4 servings, at about 368 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

3 eggs (or egg substitute to equal 3 eggs)
2 tablespoons all-purpose flour
1 (10 ounce) package frozen spinach, thawed and drained
4 ounces low fat cottage cheese (1%)
1 cup shredded low-fat cheddar cheese
½ teaspoon nonstick cooking spray

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
368 kcal
Category
Vegetarian

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