Cheesy Roasted Corn and Chicken With Green Chilies

Name: Cheesy Roasted Corn and Chicken With Green Chilies Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups chicken stock, well flavored; 2 tablespoons diced jalapenos; 2 medium tomatoes, diced; 1 medium onion, diced; 2 cups chicken breasts, cooked and cubed; 2 -3 whole green chilies, seeds removed and diced or 1 (4 ounce) can diced green chilies; 2 tablespoons chili powder; ¼ cup flour; 2 tablespoons margarine, melted; 1 cup skim milk; 6 ounces reduced-fat cheese, shredded; ¼ cup reduced-fat sour cream; ½ cup dried corn kernels, roasted; fresh cilantro

Servings: persons

3 cups chicken stock, well flavored
2 tablespoons diced jalapenos
2 medium tomatoes, diced
1 medium onion, diced
2 cups chicken breasts, cooked and cubed
2 -3 whole green chilies, seeds removed and diced or 1 (4 ounce) can diced green chilies
2 tablespoons chili powder
¼ cup flour
2 tablespoons margarine, melted
1 cup skim milk
6 ounces reduced-fat cheese, shredded
¼ cup reduced-fat sour cream
½ cup dried corn kernels, roasted
fresh cilantro

1
1 In medium pot, bring seasoned chicken stock and chicken to a boil -- turn down and let simmer covered for about 15 minute Remove from heat.
2
2 In crock-pot.
3
Add onions, peppers, tomatoes, spices, and dry roasted corn.
4
Add cubed chicken and broth.
5
Cook on high setting for about 3 1/2 - 5 hours until corn is tender.
6
3 Combine margarine and flour to make a roux.
7
Stir into soup.
8
Slowly add milk and sour cream, stirring to incorporate.
9
cook on high until soup thickens slightly.
10
Reduce heat and let cook for a about another half hour on low.
11
4 Stir in cheese.
12
6 Serve with chopped cilantro and tortilla chips, Tabasco, rice etc.
13
Texture of the soup should be velvety.not thick.

785

kcal

Calories

Fat

Carbs

108

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 cups chicken stock, well flavored, 2 tablespoons diced jalapenos, 2 medium tomatoes, diced, 1 medium onion, diced, and more.

Yes, Cheesy Roasted Corn and Chicken With Green Chilies Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cheesy Roasted Corn and Chicken With Green Chilies Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions