Cheesy Rice-Stuffed Acorn Squash Recipe

Name: Cheesy Rice-Stuffed Acorn Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 small acorn squash, halved lengthwise and seeded; Kosher salt and freshly ground pepper; 3 tablespoons unsalted butter; 1/2 onion, finely chopped; 2 cloves garlic, minced; 2 tablespoons all-purpose flour; 2 cups milk; 1 cup shredded cheddar cheese (about 4 ounces), plus more for topping; 1/4 teaspoon ground nutmeg; 2 cups cooked brown rice; 1 10 -ounce package frozen chopped spinach, thawed and squeezed dry; Chopped fresh parsley, for topping

Servings: persons

2 small acorn squash, halved lengthwise and seeded
Kosher salt and freshly ground pepper
3 tablespoons unsalted butter
1/2 onion, finely chopped
2 cloves garlic, minced
2 tablespoons all-purpose flour
2 cups milk
1 cup shredded cheddar cheese (about 4 ounces), plus more for topping
1/4 teaspoon ground nutmeg
2 cups cooked brown rice
1 10 -ounce package frozen chopped spinach, thawed and squeezed dry
Chopped fresh parsley, for topping

1
Position a rack in the upper third of the oven; preheat to 425 degrees F. Put the squash, cut-side up, in a large microwave-safe dish with 1 tablespoon water; dot with 1 tablespoon butter and season with salt and pepper.
2
Cover with plastic wrap and pierce with a knife to vent.
3
Microwave until tender, about 15 minutes.
4
Meanwhile, heat the remaining 2 tablespoons butter in a large pot or Dutch oven over medium heat.
5
Add the onion; cook, stirring, until softened, about 5 minutes.
6
Add the garlic and cook 1 minute.
7
Add the flour and cook, stirring, 3 minutes.
8
Whisk in the milk until smooth, then bring to a simmer and cook until thickened, about 5 minutes.
9
Add the cheese, stirring to melt.
10
Add the nutmeg, 3/4 teaspoon salt and a few grinds of pepper.
11
Stir in the rice and spinach.
12
Transfer the squash to a rimmed baking sheet and fill with the rice mixture.
13
Sprinkle with more cheese and bake until lightly browned, about 15 minutes.
14
Top with parsley.
15
Photograph by Charles Masters

663

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 small acorn squash, halved lengthwise and seeded, Kosher salt and freshly ground pepper, 3 tablespoons unsalted butter, 1/2 onion, finely chopped, and more.

Yes, Cheesy Rice-Stuffed Acorn Squash falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheesy Rice-Stuffed Acorn Squash

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