How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cheesy Crustless Ham, Mushroom And Spinach Quiche?

You need 12 ingredients. The key ingredients include: 1 shallot large, thinly sliced, 1 cup mushroom minced, 2 cups spinach rough chopped, 2 large egg, and more.

Is Cheesy Crustless Ham, Mushroom And Spinach Quiche suitable as breakfast?

Yes, Cheesy Crustless Ham, Mushroom And Spinach Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Cheesy Crustless Ham, Mushroom And Spinach Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheesy Crustless Ham, Mushroom And Spinach Quiche

Name: Cheesy Crustless Ham, Mushroom And Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 shallot large, thinly sliced; 1 cup mushroom minced; 2 cups spinach rough chopped; 2 large egg; 4 large egg whites; 1/2 cup low fat milk; 1 tablespoon flour; 1/2 cup ham cubed; 1 teaspoon thyme; salt; pepper; 1/4 cup low-fat mozzarella cheese

Start your day right with this Cheesy Crustless Ham, Mushroom And Spinach Quiche recipe. Made with shallot, mushroom, egg and egg whites. Easy step-by-s…

This Cheesy Crustless Ham, Mushroom And Spinach Quiche relies on simple, everyday ingredients such as shallot large, thinly sliced, mushroom minced, spinach rough chopped and large egg. It comes together quickly and makes 4 servings, at about 333 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cheesy Crustless Ham, Mushroom And Spinach Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

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