Cheesy Corn Chowder Recipe

Name: Cheesy Corn Chowder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable cooking spray; 3/4 c. sliced green onions; 1/2 c. chopped celery; 1/2 c. chopped sweet red pepper; 3 1/2 Tbsp. all-purpose flour; 4 1/2 c. skim milk, divided; 2 c. frozen whole kernel corn, thawed; 2 1/2 tsp. chicken flavored bouillon granules; 1/8 tsp. ground white pepper; 3/4 c. shredded reduced-fat sharp Cheddar cheese (3 oz.)

Servings: persons

vegetable cooking spray
3/4 c. sliced green onions
1/2 c. chopped celery
1/2 c. chopped sweet red pepper
3 1/2 Tbsp. all-purpose flour
4 1/2 c. skim milk, divided
2 c. frozen whole kernel corn, thawed
2 1/2 tsp. chicken flavored bouillon granules
1/8 tsp. ground white pepper
3/4 c. shredded reduced-fat sharp Cheddar cheese (3 oz.)

1
Coat a large saucepan with cooking spray; place over medium heat until hot.
2
Add green onions, celery and sweet red pepper; saute until tender.
3
Combine flour and 1/2 cup milk; stir until smooth.
4
Add flour mixture, remaining 4 cups milk, corn, bouillon granules and ground pepper to vegetable mixture.
5
Bring to a boil; reduce heat, and simmer, uncovered, 15 minutes.
6
Add cheese; cook, stirring constantly, until cheese melts.
7
6 cups (181 calories per 1 cup serving, 20% from fat).

464

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: vegetable cooking spray, 3/4 c. sliced green onions, 1/2 c. chopped celery, 1/2 c. chopped sweet red pepper, and more.

Yes, Cheesy Corn Chowder falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheesy Corn Chowder

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