Cheesy Chicken & Plantain Casserole Recipe

Name: Cheesy Chicken & Plantain Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ripe plantains; 1 tablespoon olive oil; 2 yellow onions, thinly sliced; 2 red peppers, thinly sliced; 2 large garlic cloves, minced; 1 rotisserie chicken, meat removed and shredded; 1 teaspoon salt; 1 (8 ounce) can tomato sauce; 1/2 cup chicken stock; 1 (15 ounce) can black beans, drained and rinsed; 8 ounces shredded cheddar cheese

Servings: persons

4 ripe plantains
1 tablespoon olive oil
2 yellow onions, thinly sliced
2 red peppers, thinly sliced
2 large garlic cloves, minced
1 rotisserie chicken, meat removed and shredded
1 teaspoon salt
1 (8 ounce) can tomato sauce
1/2 cup chicken stock
1 (15 ounce) can black beans, drained and rinsed
8 ounces shredded cheddar cheese

1
Preheat your oven to 425u00b0. Peel and halve the plantains and place them on a greased cookie sheet. Bake for 10 minutes, or until they are cooked through and beginning to brown. Remove from oven, and reduce the oven temperature to 375u00b0.
2
While the plantains are baking, saute the onions and peppers in the olive oil over medium-high hear for about 10 minutes, or until soft. Add the garlic and saute for another minute.
3
Add the chicken, salt and tomato sauce and stir to combine over the heat. If they chicken looks too dry, add a 1/2 cup of water or chicken stock. Saute for about 5 minutes, then remove from heat.
4
Grease a small baking dish, then place the plantains at the bottom in one layer. If your baking dish is small, you may have to layer here. Just place enough plantains to cover the bottom in one layer. Place half the chicken on top of the plantains and spread out into an even layer. Do the same with the beans (and any extra plantains you have), then top off with the remaining chicken. Spread the cheese over the top in an even layer.
5
Bake for 30 minutes at 365u00b0.

499

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 ripe plantains, 1 tablespoon olive oil, 2 yellow onions, thinly sliced, 2 red peppers, thinly sliced, and more.

Yes, Cheesy Chicken & Plantain Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheesy Chicken & Plantain Casserole

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