Cheesy Cauliflower Tomato Scallop Recipe

Name: Cheesy Cauliflower Tomato Scallop
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large head cauliflower; 5 Tbsp. butter; 1/2 c. chopped celery; 1/2 c. chopped onion; 1/3 c. chopped green pepper; 1 1/2 tsp. salt; 1/4 c. flour; 2 1/4 c. milk; 2 c. shredded sharp Cheddar cheese; 3 large tomatoes, sliced; 1 c. soft buttered bread crumbs

Servings: persons

1 large head cauliflower
5 Tbsp. butter
1/2 c. chopped celery
1/2 c. chopped onion
1/3 c. chopped green pepper
1 1/2 tsp. salt
1/4 c. flour
2 1/4 c. milk
2 c. shredded sharp Cheddar cheese
3 large tomatoes, sliced
1 c. soft buttered bread crumbs

1
Break cauliflower into flowerets; cook in salted water about 5 minutes or until crisp-tender.
2
Drain.
3
Melt butter in saucepan, add celery, onion and green pepper; saute until limp and transparent.
4
Blend in salt and flour.
5
Stir in milk gradually over low heat until thickened.
6
Add cheese and oregano; stir until cheese melts.
7
Layer in baking dish cauliflower, then cheese sauce, tomatoes, cauliflower and remaining sauce.
8
Sprinkle with bread crumbs.
9
Bake at 400u00b0 for 25 minutes.

1218

kcal

Calories

107

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 large head cauliflower, 5 Tbsp. butter, 1/2 c. chopped celery, 1/2 c. chopped onion, and more.

Yes, Cheesy Cauliflower Tomato Scallop falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheesy Cauliflower Tomato Scallop

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