Cheese Stuffed Brussels Sprouts Recipe

Name: Cheese Stuffed Brussels Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 whole Brussels Sprouts (choose Large Ones); 1 Tablespoon Olive Oil; 1 clove Garlic, Minced; 4 ounces, weight Goat Cheese; 1 teaspoon Lemon Juice; 2 ounces, fluid Milk, Buttermilk Or Half-and-Half; 2 Tablespoons Fresh Chives, Chopped; 1/4 cups Panko Breadcrumbs (seasoned Panko Is Great); 1/4 cups Parmesan Cheese, Grated; Salt And Pepper, to taste

Servings: persons

15 whole Brussels Sprouts (choose Large Ones)
1 Tablespoon Olive Oil
1 clove Garlic, Minced
4 ounces, weight Goat Cheese
1 teaspoon Lemon Juice
2 ounces, fluid Milk, Buttermilk Or Half-and-Half
2 Tablespoons Fresh Chives, Chopped
1/4 cups Panko Breadcrumbs (seasoned Panko Is Great)
1/4 cups Parmesan Cheese, Grated
Salt And Pepper, to taste

1
Wash the Brussels sprouts, trim off the ends and cut them in half, lengthwise.
2
Blanch them in a pot of boiling, salted water for 2 minutes.
3
Then remove them from the water into a colander using a slotted spoon or spider, drain and cool.
4
Preheat oven to 400 F.
5
Core the sprouts taking out a good amount of the insides but leaving a thick shell intact.
6
Set aside the shells and roughly chop the insides.
7
Add the chopped sprouts to a pan along with the olive oil and garlic and saute on low to medium heat for a few minutes until the sprouts have softened.
8
Be careful not to burn the garlic.
9
When done remove the pan from the heat.
10
In a bowl, mix together the goat cheese, lemon juice, milk, chives and breadcrumbs.
11
Add the sauteed sprouts and season to taste with salt and pepper.
12
Using a teaspoon, stuff some of the mixture into each cored Brussels sprout and place on a baking sheet that youve lined with parchment paper.
13
Top with the Parmesan cheese and bake in a preheated 400 F oven for 20 minutes or until the filled sprouts are a light golden brown.
14
Serve warm.
15
Adapted from Cooking Stoned blog.

299

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 15 whole Brussels Sprouts (choose Large Ones), 1 Tablespoon Olive Oil, 1 clove Garlic, Minced, 4 ounces, weight Goat Cheese, and more.

Yes, Cheese Stuffed Brussels Sprouts falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheese Stuffed Brussels Sprouts

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