How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cheese Strata(Low-Fat, Low-Salt Diet) ?

You need 10 ingredients. The key ingredients include: 4 to 5 slices low-fat white bread, cubed, 3 oz. low-fat, low-sodium Cheddar cheese, 1/8 tsp. salt, 1 egg yolk, beaten, and more.

Is Cheese Strata(Low-Fat, Low-Salt Diet) suitable as general?

Yes, Cheese Strata(Low-Fat, Low-Salt Diet) falls under the General category and is a great choice for this type of meal.

How do I store leftover Cheese Strata(Low-Fat, Low-Salt Diet) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheese Strata(Low-Fat, Low-Salt Diet) Recipe

Name: Cheese Strata(Low-Fat, Low-Salt Diet)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 to 5 slices low-fat white bread, cubed; 3 oz. low-fat, low-sodium Cheddar cheese; 1/8 tsp. salt; 1 egg yolk, beaten; 3 egg whites, beaten; 1 1/4 c. skim milk; 1/8 tsp. dry mustard; 1/4 tsp. dry onion; pepper; bits of low-salt ham

Try this homemade Cheese Strata(Low-Fat, Low-Salt Diet) recipe the whole family will love. Made with white bread, low-fat, salt and egg yolk. Easy step-…

This Cheese Strata(Low-Fat, Low-Salt Diet) relies on simple, everyday ingredients such as salt, egg yolk, beaten, egg whites, beaten and skim milk. It comes together quickly and makes 4 servings, at about 255 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cheese Strata(Low-Fat, Low-Salt Diet)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions