Cheese Enchiladas - OAMC Ww Recipe

Name: Cheese Enchiladas - OAMC Ww
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 10 ounces frozen chopped spinach, thawed; 15 ounces part-skim ricotta cheese; ½ cup part-skim mozzarella cheese, shredded; 1 teaspoon dried oregano; 1 teaspoon onion powder; ¼ teaspoon black pepper; 4 medium flour tortillas, fat-free; ½ cup salsa; ¼ cup reduced-fat Mexican cheese blend, shredded

Servings: persons

cooking spray
10 ounces frozen chopped spinach, thawed
15 ounces part-skim ricotta cheese
½ cup part-skim mozzarella cheese, shredded
1 teaspoon dried oregano
1 teaspoon onion powder
¼ teaspoon black pepper
4 medium flour tortillas, fat-free
½ cup salsa
¼ cup reduced-fat Mexican cheese blend, shredded

1
Preheat oven to 400 degrees.
2
Coat 7 x11 inch baking dish with cooking spray.
3
Squeeze thawed spinach to remove water.
4
Combine spinach, ricotta, mozzarella, oregano, onion powder, salt and pepper in a large bowl; mix well.
5
Spoon 1/4 of spinach mixture onto center of each tortilla.
6
Roll up tortillas, fold in ends and place side-by-side in prepared baking dish.
7
Spoon salsa over tortillas and sprinkle each with 1 tablespoon of Mexican cheese.
8
Cover with foil and bake 20 minutes.
9
Uncover and bake until top is golden brown (approx.
10
10 minutes).

564

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: cooking spray, 10 ounces frozen chopped spinach, thawed, 15 ounces part-skim ricotta cheese, ½ cup part-skim mozzarella cheese, shredded, and more.

Yes, Cheese Enchiladas - OAMC Ww falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheese Enchiladas - OAMC Ww

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