Chayote And Hearts-Of-Palm Salad Recipe

Name: Chayote And Hearts-Of-Palm Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 garlic clove; 3/4 teaspoon salt; 1/4 cup fresh lime juice; 1/4 cup extra-virgin olive oil; 1/4 cup finely chopped white onion; 2 pound chayotes (also called mirlitons; 4 medium); 2 (14- to 15-ounce) cans hearts of palm (not salad-cut), rinsed well and drained; 2 large celery ribs, thinly sliced; 1/3 cup fresh flat-leaf parsley leaves; 1/4 cup fresh cilantro leaves

Servings: persons

1 garlic clove
3/4 teaspoon salt
1/4 cup fresh lime juice
1/4 cup extra-virgin olive oil
1/4 cup finely chopped white onion
2 pound chayotes (also called mirlitons; 4 medium)
2 (14- to 15-ounce) cans hearts of palm (not salad-cut), rinsed well and drained
2 large celery ribs, thinly sliced
1/3 cup fresh flat-leaf parsley leaves
1/4 cup fresh cilantro leaves

1
Mince garlic and mash to a paste with 1/2 teaspoon salt using side of a large heavy knife. Whisk together lime juice, oil, and garlic paste in a large bowl, then add onion, tossing to coat.
2
Halve chayotes lengthwise, then peel with a vegetable peeler and scoop out pits with a spoon. Cut chayotes crosswise into 1/3-inch-thick slices, then halve slices lengthwise to make 1/3-inch-thick sticks (sticks will not be uniform).
3
Cook chayotes in a 4- to 6-quart pot of
4
until crisp-tender, about 6 minutes. Drain well in a colander, then, while still hot, toss with dressing. Cool to room temperature.
5
Cut hearts of palm diagonally into 1/4-inch-thick slices, then add to chayote mixture along with celery, parsley, cilantro, and remaining 1/4 teaspoon salt. Gently toss.

199

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 garlic clove, 3/4 teaspoon salt, 1/4 cup fresh lime juice, 1/4 cup extra-virgin olive oil, and more.

Yes, Chayote And Hearts-Of-Palm Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chayote And Hearts-Of-Palm Salad

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