Charming Curried Lentil Soup Recipe

Name: Charming Curried Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons extra virgin olive oil; 1 medium onion, chopped; 2 large cloves garlic, minced and divided; 1 medium carrot, chopped; 3 tablespoons (or more) curry powder; 1 cup french green lentils; 4 1/2 cups water; 1 1/2 cups cooked chickpeas; 1 tablespoon lemon juice; 2 tablespoons butter

Servings: persons

3 tablespoons extra virgin olive oil
1 medium onion, chopped
2 large cloves garlic, minced and divided
1 medium carrot, chopped
3 tablespoons (or more) curry powder
1 cup french green lentils
4 1/2 cups water
1 1/2 cups cooked chickpeas
1 tablespoon lemon juice
2 tablespoons butter

1
heat 1 tablespoon olive oil in a large pot over medium heat. add onion and carrot - sprinkle with salt and pepper. cook onion until translucent, stirring occasionally - about 4 minutes add half chopped garlic, stir until everything is soft, but not brown. add curry powder and stir another minute
2
add lentils and 4 cups of water. sprinkle with salt and pepper. increase heat to a boil, then reduce and let simmer until lentil are cooked - about 30 minutes
3
meanwhile, puree chickpeas, lemon juice, 1/4 cup water, the rest of the garlic, and 2 tablespoons olive oil in a food processor until smooth
4
add chickpea puree and butter to the lentil soup. season to taste with salt, pepper, and more curry powder if desired. add water by the 1/4 if desired until your preference of consistency is reached. divide soup among bowls, serve with toasted bread

420

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons extra virgin olive oil, 1 medium onion, chopped, 2 large cloves garlic, minced and divided, 1 medium carrot, chopped, and more.

Yes, Charming Curried Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Charming Curried Lentil Soup

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