Charleston Yellow Squash Casserole Recipe

Name: Charleston Yellow Squash Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs yellow squash, sliced; 2 cups chopped onions; 2 teaspoons salt; 1 teaspoon black pepper; 1/2 teaspoon ground nutmeg (do not omit this secret ingredient); 4 ounces sharp cheddar cheese, grated (1 cup); 4 ounces low-fat cheddar cheese (1 cup) or 4 ounces fat-free cheddar cheese, grated (1 cup); 1 cup skim milk; 1/2 cup egg substitute (Egg Beaters) or 2 whole eggs; 16 saltine crackers or 16 Ritz crackers, crushed; 1/2 teaspoon paprika

Servings: persons

2 lbs yellow squash, sliced
2 cups chopped onions
2 teaspoons salt
1 teaspoon black pepper
1/2 teaspoon ground nutmeg (do not omit this secret ingredient)
4 ounces sharp cheddar cheese, grated (1 cup)
4 ounces low-fat cheddar cheese (1 cup) or 4 ounces fat-free cheddar cheese, grated (1 cup)
1 cup skim milk
1/2 cup egg substitute (Egg Beaters) or 2 whole eggs
16 saltine crackers or 16 Ritz crackers, crushed
1/2 teaspoon paprika

1
Mix cheeses together and set aside.
2
Steam squash and onions for 10 minutes or until tender.
3
Drain.
4
Add 1-3/4 cups of cheeses and all other ingredients (except paprika) together.
5
Pour into a 2-quart casserole dish (9x13x2-inch).
6
Sprinkle remaining cheese on top.
7
Just before baking, sprinkle top with paprika, and bake at 350 degrees for 45 minutes or until slightly browned on top.
8
***This freezes beautifully.
9
Defrost/thaw before baking.
10
***.

342

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lbs yellow squash, sliced, 2 cups chopped onions, 2 teaspoons salt, 1 teaspoon black pepper, and more.

Yes, Charleston Yellow Squash Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Charleston Yellow Squash Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions