Charishma'S Cauliflower Manchurian Recipe

Name: Charishma'S Cauliflower Manchurian
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium cauliflower, washed and chopped into big florettes; 1 small bunch spring onion, washed and finely chopped; 2 teaspoons ginger, peeled, washed and finely chopped; 1 teaspoon garlic, peeled, washed and finely chopped; 1/4 cup plain flour; 3 tablespoons cornflour; 1/4 teaspoon red chili powder; 2 red chilies, dry; 3 tablespoons cooking oil; 1 1/2 cups water; 1 tablespoon milk; salt

Servings: persons

1 medium cauliflower, washed and chopped into big florettes
1 small bunch spring onion, washed and finely chopped
2 teaspoons ginger, peeled, washed and finely chopped
1 teaspoon garlic, peeled, washed and finely chopped
1/4 cup plain flour
3 tablespoons cornflour
1/4 teaspoon red chili powder
2 red chilies, dry
3 tablespoons cooking oil
1 1/2 cups water
1 tablespoon milk
salt

1
Add milk to water in a pot and mix well.
2
Add the cauliflower florettes to the pot and boil for 3-4 minutes.
3
Remove from pot, drain and pat dry on a clean cloth.
4
In a bowl, prepare a batter out of 1/4 cup flour, 2 tbsps. cornflour, 1/4 teaspoons chopped ginger, 1/4 teaspoons chopped garlic, salt to taste and red chilli powder.
5
Dip the florettes in the batter, one by one.
6
Heat oil in a wok.
7
Deep fry the cauliflower florettes in hot oil.
8
Drain on clean kitchen paper towels and keep aside.
9
Pour the remaining oil in a pot.
10
Add the ginger, garlic and crushed red chilli. Stir-fry for a minute.
11
Add salt to taste and spring onions. Stir-fry for a minute.
12
Stir in 1 1/2 cups water and bring to a boil.
13
In a bowl, add 1 tablespoons cornflour to 1/4 cup water and mix well.
14
Gradually, add this cornflour-water mixture to the gravy and stir continuously till it resumes boiling.
15
Boil till the gravy becomes transparent.
16
Add the cornflour florettes and soya sauce to taste.
17
Boil for 2 more minutes.
18
Remove from heat.
19
Serve hot with Veg noodles or Veg fried rice.
20
Enjoy!

185

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 medium cauliflower, washed and chopped into big florettes, 1 small bunch spring onion, washed and finely chopped, 2 teaspoons ginger, peeled, washed and finely chopped, 1 teaspoon garlic, peeled, washed and finely chopped, and more.

Yes, Charishma'S Cauliflower Manchurian falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Charishma'S Cauliflower Manchurian

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions