How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chard & Kale With Bonito Flakes?

You need 6 ingredients. The key ingredients include: 1 tbsp Olive oil, 4 clove Garlic, 1/2 bunch Chard, 1/2 bunch Kale, and more.

Is Chard & Kale With Bonito Flakes suitable as vegetarian?

Yes, Chard & Kale With Bonito Flakes falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Chard & Kale With Bonito Flakes?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chard & Kale With Bonito Flakes Recipe

Name: Chard & Kale With Bonito Flakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp Olive oil; 4 clove Garlic; 1/2 bunch Chard; 1/2 bunch Kale; 1 envelope Bonito flakes; 4 Eggs

Chard & Kale With Bonito Flakes – a delicious recipe with Olive oil, clove Garlic, Chard, Eggs. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 tbsp Olive oil
4 clove Garlic
1/2 bunch Chard
1/2 bunch Kale
1 envelope Bonito flakes
4 Eggs

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
187 kcal
Category
Vegetarian

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Chard & Kale With Bonito Flakes

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