Chard & Kale With Bonito Flakes — Vegetarian recipe

Chard & Kale With Bonito Flakes

Eats Now Editorial Team  · 187 kcal  · Vegetarian

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Try this homemade Chard & Kale With Bonito Flakes recipe the whole family will love. Made with Olive oil, clove Garlic, Chard and Eggs. Easy step-by-ste…

This Chard & Kale With Bonito Flakes relies on simple, everyday ingredients such as olive oil, garlic, bunch chard and bunch kale. It comes together quickly and makes 4 servings, at about 187 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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