Chard And Lentil Soup Recipe

Name: Chard And Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup mini lentils dark, e.g, Spanish Pardina, Egyptian, Ethiopian, or Indian Whole Ma; 2 quarts chicken broth; 1 teaspoon salt; 1 medium potato peeled & chopped; 1 cup chopped onion; 3 tablespoons olive oil; 8 leaves large swiss chard; 1 pound leafy greens; 1/4 cup cilantro; 1 tablespoon garlic minced; 1 cup lemon juice freshly squeezed

Servings: persons

1 cup mini lentils dark, e.g, Spanish Pardina, Egyptian, Ethiopian, or Indian Whole Ma
2 quarts chicken broth
1 teaspoon salt
1 medium potato peeled & chopped
1 cup chopped onion
3 tablespoons olive oil
8 leaves large swiss chard
1 pound leafy greens
1/4 cup cilantro
1 tablespoon garlic minced
1 cup lemon juice freshly squeezed

1
Place lentils in a saucepan and cover with the chicken broth. Bring to a boil and skim off any foam that forms on the surface.
2
Add potato, partially cover and cook for 20 minutes.
3
In a large skillet, slowly brown the onion in the olive oil.
4
Meanwhile, wash, stem, and roughly shred the greens. (You should have about 1 packed quart.)
5
Add the cilantro and the garlic to the skillet, and saute for a minute or two, then stir in the greens and allow them to wilt, covered.
6
Scrape the contents of the skillet, including the oil, into the saucepan and continue cooking another 20 minutes.
7
Stir in the lemon juice and serve hot, lukewarm, or cool.

303

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup mini lentils dark, e.g, Spanish Pardina, Egyptian, Ethiopian, or Indian Whole Ma, 2 quarts chicken broth, 1 teaspoon salt, 1 medium potato peeled & chopped, and more.

Yes, Chard And Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chard And Lentil Soup

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