"change of Plans" Beef Stew Recipe

Name: "change of Plans" Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 1 tablespoon garlic, chopped (I use jarred); 1 large onion, halved lengthwise and sliced; 1 12-2 lbs lean stewing beef, cut in bite-size pieces; ¼ cup Worcestershire sauce; 1 large red pepper, sliced; 1 large green pepper, sliced; 1 large zucchini, sliced; 1 (28 ounce) can diced tomatoes, with juice; 1 (28 ounce) can crushed tomatoes; 1 teaspoon italian seasoning; 12-1 teaspoon crushed red pepper flakes (optional); salt and pepper; 1 cup beef broth; 34-1 cup uncooked rice; parmesan cheese (optional)

Servings: persons

2 tablespoons extra virgin olive oil
1 tablespoon garlic, chopped (I use jarred)
1 large onion, halved lengthwise and sliced
1 12-2 lbs lean stewing beef, cut in bite-size pieces
¼ cup Worcestershire sauce
1 large red pepper, sliced
1 large green pepper, sliced
1 large zucchini, sliced
1 (28 ounce) can diced tomatoes, with juice
1 (28 ounce) can crushed tomatoes
1 teaspoon italian seasoning
12-1 teaspoon crushed red pepper flakes (optional)
salt and pepper
1 cup beef broth
34-1 cup uncooked rice
parmesan cheese (optional)

1
Heat the olive oil in a large saucepan over medium heat.
2
Add the onion and garlic and saute until softened, 2-3 minutes.
3
Add the beef and Worcestershire sauce and cook, stirring until browned on all sides.
4
Add the red and green peppers and zucchini and cook until softened, 3 minutes more.
5
Add both cans of tomatoes, italian seasoning, chili flakes and salt and pepper.
6
Bring to a boil and reduce heat to medium-low.
7
Cook partially covered for 2 hours or until meat is tender.
8
The mixture should be bubbling gently.
9
Stir occasionally.
10
After 2 hours, add the beef broth and rice.
11
Return to bubbling gently.
12
Cover completely and let simmer 30 minutes more.
13
Spoon into bowls and sprinkle with parmesan cheese, if desired.
14
Enjoy!

3341

kcal

Calories

Fat

702

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 1 tablespoon garlic, chopped (I use jarred), 1 large onion, halved lengthwise and sliced, 1 12-2 lbs lean stewing beef, cut in bite-size pieces, and more.

Yes, "change of Plans" Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

"change of Plans" Beef Stew

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