Cavolo Nero (Black Kale) Recipe

1. 1

   Heat olive oil in large saucepan or Dutch oven over medium heat until shimmering.

2. 2

   Add onion, garlic, salt, and red pepper flakes (if using) and cook until vegetables have softened, about 4 to 5 minutes.

3. 3

   Increase heat to medium high, add orange juice, and bring to a simmer.

4. 4

   Add a few handfuls of kale and, as it wilts, continue to add a handful at a time, stirring constantly, until all the kale is in the pan, about 10 minutes.

5. 5

   Continue to cook, stirring occasionally, until all the kale is wilted, about 2 minutes more.

6. 6

   Season with salt and freshly ground black pepper.

7. 7

   Serve immediately.

* Per serving · 4 servings · Values may vary.