Cauliflower With Curried Tomatoes Recipe

Name: Cauliflower With Curried Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cauliflower, medium-sized (washed); 6 tomatoes, finely mashed; 2 teaspoons ginger paste; ½ teaspoon cumin seed (jeera); ½ teaspoon cumin powder; 1 pinch turmeric powder; salt; 3 teaspoons oil; 2 tablespoons coriander leaves, to garnish; water, 2 glasses of

Servings: persons

1 cauliflower, medium-sized (washed)
6 tomatoes, finely mashed
2 teaspoons ginger paste
½ teaspoon cumin seed (jeera)
½ teaspoon cumin powder
1 pinch turmeric powder
salt
3 teaspoons oil
2 tablespoons coriander leaves, to garnish
water, 2 glasses of

1
Put the whole cauliflower on medium flame in a pan and pour 2 glasses of water on top of it.
2
Cover the pan and allow to boil for 15 minutes.
3
Uncover the pan.
4
Place the cauliflower on a plate.
5
Heat oil in a pan.
6
Add cumin seeds.
7
Allow to splutter.
8
Once they stop spluttering, add ginger paste and stir-fry for 2-3 minutes.
9
Fold in the mashed tomatoes.
10
Stir-fry for 15 minutes on low flame.
11
Add cumin powder, a pinch of turmeric powder and salt to taste.
12
Cover the pan and cook for 5 minutes.
13
Pour tomato paste(puree) over the cauliflower.
14
Serve garnished with corriander leaves.
15
Enjoy!

151

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cauliflower, medium-sized (washed), 6 tomatoes, finely mashed, 2 teaspoons ginger paste, ½ teaspoon cumin seed (jeera), and more.

Yes, Cauliflower With Curried Tomatoes falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower With Curried Tomatoes

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