How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cauliflower Tots?

You need 10 ingredients. The key ingredients include: 5 cups cauliflower florets, pulsed in food processor until rice sized, 1 large egg, 1/4 cup onion, minced, 1/4 cup red bell pepper, and more.

Is Cauliflower Tots suitable as vegetarian?

Yes, Cauliflower Tots falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Cauliflower Tots?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Tots Recipe

Name: Cauliflower Tots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 5 cups cauliflower florets, pulsed in food processor until rice sized; 1 large egg; 1/4 cup onion, minced; 1/4 cup red bell pepper; 1/4 cup jalapeno, minced (optional); 1/4 cup parmesan cheese; 1/4 cup breadcrumbs; 1/4 minced cilantro; salt and pepper; cooking spray

Cauliflower Tots – a delicious recipe with cauliflower, egg, onion, red bell pepper, jalapeno, parmesan cheese. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Cauliflower Tots

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