Cauliflower-Tomato Confetti Pilaf Recipe

Name: Cauliflower-Tomato Confetti Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cauliflower, boiled and cut into flowerettes; 3 potatoes, fried; 1 clove garlic, paste of; 1 piece ginger, paste of; 4 green chilies, chopped; ¼ cup cooking oil; 3 cups basmati rice; 1 teaspoon turmeric powder; 3 onions, chopped; 3 tomatoes, chopped; ½ cup fresh green peas; cilantro, chopped,for garnishing

Servings: persons

1 cauliflower, boiled and cut into flowerettes
3 potatoes, fried
1 clove garlic, paste of
1 piece ginger, paste of
4 green chilies, chopped
¼ cup cooking oil
3 cups basmati rice
1 teaspoon turmeric powder
3 onions, chopped
3 tomatoes, chopped
½ cup fresh green peas
cilantro, chopped,for garnishing

1
Fry rice in oil lightly and pressure cook.
2
Side-by-side, boil the cauliflower flowerettes.
3
Chop potatoes into small pieces and lightly fry in oil until light golden in colour.
4
Heat oil in a pan.
5
Add onions and saute until golden brown.
6
Add the ginger and garlic pastes.
7
Fry tomatoes alongwith turmeric powder and green chillies.
8
Mix well.
9
Add cauliflower flowerettes and greenpeas.
10
Add the rice gradually.
11
Mix carefully.
12
Add the fried potatoes.
13
Garnish with cilantro and serve hot!

1004

kcal

Calories

Fat

142

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cauliflower, boiled and cut into flowerettes, 3 potatoes, fried, 1 clove garlic, paste of, 1 piece ginger, paste of, and more.

Yes, Cauliflower-Tomato Confetti Pilaf falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cauliflower-Tomato Confetti Pilaf

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions