Cauliflower Thickened Zuppa Toscana Recipe

Name: Cauliflower Thickened Zuppa Toscana
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Good quality hot Italian sausage; 2 Russet potatoes, sliced as think as possible, I use a mandolin; 1 Bunch, Lactinato kale, chopped; 1 Bunch, chard, chopped; 2 Ribs celery, medium dice; 2 Carrots, medium dice; 1 Zucchini, sliced thin on mandolin; 1 medium onion, diced; 4 cloves garlic, smashed and minced; 8 cups stock, I used veggie.; 1 head cauliflower, chopped; salt and pepper to taste

Servings: persons

1 pound Good quality hot Italian sausage
2 Russet potatoes, sliced as think as possible, I use a mandolin
1 Bunch, Lactinato kale, chopped
1 Bunch, chard, chopped
2 Ribs celery, medium dice
2 Carrots, medium dice
1 Zucchini, sliced thin on mandolin
1 medium onion, diced
4 cloves garlic, smashed and minced
8 cups stock, I used veggie.
1 head cauliflower, chopped
salt and pepper to taste

1
Over medium heat, in a large Dutch oven or soup pot place sausage and begin to render it of its fat. After five minutes or so add onions, garlic, carrots, celery, and pepper flakes if you are using them, cook five or so more minutes, spoon off any visible oil,add potatoes and kale. Add stock, turn heat up to medium high till it is at a low boil, reduce heat, add chard and zucchini, and cover, turn heat to low.
2
While your soup simmers, in a medium sauce pan, place cauliflower and 2 cups lightly salted water, boil for 20 minutes until very soft, then blend until smooth and creamy. Add cauliflower puree to soup, sprinkle with some fresh parsley and cracked pepper, serve! This makes a huge amount so it is perfect for freezing.

175

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound Good quality hot Italian sausage, 2 Russet potatoes, sliced as think as possible, I use a mandolin, 1 Bunch, Lactinato kale, chopped, 1 Bunch, chard, chopped, and more.

Yes, Cauliflower Thickened Zuppa Toscana falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Thickened Zuppa Toscana

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