How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cauliflower Tabbouleh With Raisins & Pistachios ?

You need 15 ingredients. The key ingredients include: 1 head cauliflower, florets only, 2 cups diced English cucumber, 2 cups chopped fresh parsley, 1 1/2 cups diced Roma tomato, and more.

Is Cauliflower Tabbouleh With Raisins & Pistachios suitable as salads?

Yes, Cauliflower Tabbouleh With Raisins & Pistachios falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Cauliflower Tabbouleh With Raisins & Pistachios ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cauliflower Tabbouleh With Raisins & Pistachios

Name: Cauliflower Tabbouleh With Raisins & Pistachios
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower, florets only; 2 cups diced English cucumber; 2 cups chopped fresh parsley; 1 1/2 cups diced Roma tomato; 1 cup thinly sliced scallions, white and light green parts only; 1/2 cup chopped fresh mint; 2 tsp lemon zest; 1/3 cup fresh lemon juice; 1/3 cup extra-virgin olive oil; 1/2 tsp each sea salt and fresh ground black pepper; 2 tsp ground cumin; 1 1/2 tsp Za'atar (TIP: Look for this traditional Middle Eastern and Mediterranean spice blend in the ethnic aisle of your grocery store or specialty spice markets.); 1/4 tsp ground allspice; 1/2 cup sultana raisins; 1/4 cup toasted unsalted pistachios, chopped

Try this homemade Cauliflower Tabbouleh With Raisins & Pistachios recipe the whole family will love. Made with cauliflower, cucumber, parsley and tomato…

This Cauliflower Tabbouleh With Raisins & Pistachios relies on simple, everyday ingredients such as diced english cucumber, chopped fresh parsley, diced roma tomato and chopped fresh mint. It comes together quickly and makes 4 servings, at about 321 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cauliflower Tabbouleh With Raisins & Pistachios

Tips for the best results

Variations & substitutions

My Personal Notes

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