Cauliflower Soup Recipe

Name: Cauliflower Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cauliflower, cut into florets; 3 potatoes, peeled and diced; 2 onions, finely chopped; 1/2 cup oil; 1 liter water; 2 cups milk; 2 chicken stock cubes; 2 tablespoons butter; 1 garlic clove; 1 tablespoon parsley, chopped; salt and pepper; parmesan cheese, grated to serve; parsley, to serve

Servings: persons

1 cauliflower, cut into florets
3 potatoes, peeled and diced
2 onions, finely chopped
1/2 cup oil
1 liter water
2 cups milk
2 chicken stock cubes
2 tablespoons butter
1 garlic clove
1 tablespoon parsley, chopped
salt and pepper
parmesan cheese, grated to serve
parsley, to serve

1
Heat 4-5 tablespoons of the oil in a pan, add onion and cook for a few minutes until just golden. Add potatoes, cook 2 minutes more and add water. and milk. Crumble in the stock cubes and simmer stock until potatoes are tender. Place aside to cool.
2
Melt the butter and remaining oil deep saucepan, add the crushed garlic, parsley and cauliflower florets. Cook over medium heat for 2 minutes, add salt and pepper to taste, moisten with 3 tablespoons of the hot stock and reduce the heat.
3
Put potato mix into a blender or food processor and blend, when processed return to the rinsed out saucepan and add the caulifower mixture and leave for a few minutes for the flavours to blend.
4
Serve hot topped with parmesan cheese and parsely.

516

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cauliflower, cut into florets, 3 potatoes, peeled and diced, 2 onions, finely chopped, 1/2 cup oil, and more.

Yes, Cauliflower Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Soup

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