Cauliflower, Snap Peas And Tomato Salad Recipe

Name: Cauliflower, Snap Peas And Tomato Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 3/4 pound snap peas, ends trimmed; 1 cauliflower; 1 - 2 tablespoons olive oil; salt and pepper to taste; 1 pint cherry tomatoes, sliced in half; zest strips from 1 orange; 1 handful dill, torn; 1 handful cilantro, roughly chopped; 1 handful mint, torn; 1/4 cup toasted hazelnuts, roughly chopped; Dressing; 1 garlic clove, minced; 1/2 teaspoon whole grain mustard; 1 tablespoon Spanish sherry vinegar; 2 tablespoons walnut oil; salt and pepper to taste

Servings: persons

Salad
3/4 pound snap peas, ends trimmed
1 cauliflower
1 - 2 tablespoons olive oil
salt and pepper to taste
1 pint cherry tomatoes, sliced in half
zest strips from 1 orange
1 handful dill, torn
1 handful cilantro, roughly chopped
1 handful mint, torn
1/4 cup toasted hazelnuts, roughly chopped
Dressing
1 garlic clove, minced
1/2 teaspoon whole grain mustard
1 tablespoon Spanish sherry vinegar
2 tablespoons walnut oil
salt and pepper to taste

1
["Heat the oven to 400 degrees. Bring a large pot of water to boil. Add the snap peas and parboil for 2 minutes. Drain and immediately plunge into an ice bath to stop the cooking process. When cooled, drain and spread on a clean tea towel to dry.", "Cut the florets from the cauliflower in uniform 2"" pieces. Place on a roasting pan and drizzle with olive oil. Use your hands to coat all the florets with oil. Season with salt and pepper to taste. Arrange florets in roasting pan cut-side down, with plenty of space between florets. Roast for 10 to 15 minutes, remove from oven, turn and return to oven for 5 to 10 minutes, until florets are nicely browned. Remove from oven and set aside to cool.", "Make salad dressing by combining garlic, mustard and vinegar in a small bowl. Whisk in walnut oil and season with salt and pepper to taste.", "When ready to serve combine cauliflower, snap peas, tomato halves, citrus strips, capers herbs and hazelnuts in a large bowl. Toss with the salad dressing and transfer to a large serving platter."]

394

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Salad, 3/4 pound snap peas, ends trimmed, 1 cauliflower, 1 - 2 tablespoons olive oil, and more.

Yes, Cauliflower, Snap Peas And Tomato Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cauliflower, Snap Peas And Tomato Salad

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