Cauliflower Skillet With Avocado Cashew Crema Recipe

Name: Cauliflower Skillet With Avocado Cashew Crema
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 heads Cauliflower, Cut Into Florets; 1 Tablespoon Oil (I Recommend Avocado Or Grapeseed For High-heat Cooking); 1 pinch Sea Salt And Pepper; 1 pinch Crushed Red Pepper Flakes, For Garnish (optional); FOR THE CREMA:; 1/2 whole Avocado; 2/3 cups Cashews, Soaked In Boiling Water For 1-2 Hours; 1/2 cups Extra Virgin Olive Oil; 1/3 cups Chopped Fresh Cilantro; 1/4 cups Nutritional Yeast; 2 cloves Garlic, Minced; 2 Tablespoons Almond Milk; 1 whole Lemon, Juiced

Servings: persons

1/2 heads Cauliflower, Cut Into Florets
1 Tablespoon Oil (I Recommend Avocado Or Grapeseed For High-heat Cooking)
1 pinch Sea Salt And Pepper
1 pinch Crushed Red Pepper Flakes, For Garnish (optional)
FOR THE CREMA:
1/2 whole Avocado
2/3 cups Cashews, Soaked In Boiling Water For 1-2 Hours
1/2 cups Extra Virgin Olive Oil
1/3 cups Chopped Fresh Cilantro
1/4 cups Nutritional Yeast
2 cloves Garlic, Minced
2 Tablespoons Almond Milk
1 whole Lemon, Juiced

1
Preheat oven to 425u00b0F and place cast-iron skillet on the middle rack in the oven.
2
Toss cauliflower florets in the oil with salt and pepper. Spread over the skillet in a single layer and bake for 20 minutes on the middle rack.
3
Meanwhile, prep the crema. Toss everything in a blender and blend on high until smooth. Transfer to a Mason jar or other airtight container and refrigerate until ready to use.
4
Stir the florets around in the skillet and bake for another 10-15 minutes on the top rack in the oven. If the florets aren't browning by now, broil them on high for 2-3 minutes. Keep a close eye on them because they can burn quickly! Remove from oven and cool slightly.
5
Drizzle crema over the top of the cauliflower and sprinkle with crushed red pepper flakes. Serve immediately and enjoy!

750

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 heads Cauliflower, Cut Into Florets, 1 Tablespoon Oil (I Recommend Avocado Or Grapeseed For High-heat Cooking), 1 pinch Sea Salt And Pepper, 1 pinch Crushed Red Pepper Flakes, For Garnish (optional), and more.

Yes, Cauliflower Skillet With Avocado Cashew Crema falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Skillet With Avocado Cashew Crema

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