How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cauliflower Salad?

You need 11 ingredients. The key ingredients include: For the salad, 1 lb cauliflower, in 2 1/2 x 1 inch flowerets (about 1/2 medium head), 1 1/2 tablespoons parsley, minced, 1/2 - 1 tablespoon chili pepper, seeded and minced, and more.

Is Cauliflower Salad suitable as salads?

Yes, Cauliflower Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Cauliflower Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cauliflower Salad Recipe

Name: Cauliflower Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the salad; 1 lb cauliflower, in 2 1/2 x 1 inch flowerets (about 1/2 medium head); 1 1/2 tablespoons parsley, minced; 1/2 - 1 tablespoon chili pepper, seeded and minced; For the dressing; 2 tablespoons cider vinegar; 1/2 teaspoon sugar; 1 pinch salt; 1 teaspoon Dijon mustard, country-style; 2 tablespoons sesame oil; 1 pinch pepper

Fresh, crisp and full of flavor — this Cauliflower Salad is a must-try. Made with salad, cauliflower, parsley and chili pepper. Easy step-by-step instru…

This Cauliflower Salad relies on simple, everyday ingredients such as for the salad, parsley, minced, for the dressing and cider vinegar. It comes together quickly and makes 4 servings, at about 113 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Cauliflower Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions