Cauliflower receipe

Name: Cauliflower receipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1 cauliflower; 1/4 ground beef; 1 can tomato; 1 tbsp tomato paste; bunch salt; bunch coriander; bunch ground cumin; 1 piece Maggi; pinch ground black pepper; 1 large onion; 2 clove garlic

Eats Now Editorial Team · Vegetarian

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Cauliflower receipe – a delicious recipe with cauliflower, ground beef, tomato, tomato, salt, coriander. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 cauliflower
1/4 ground beef
1 can tomato
1 tbsp tomato paste
bunch salt
bunch coriander
bunch ground cumin
1 piece Maggi
pinch ground black pepper
1 large onion
2 clove garlic

1
Boil the cauliflower add salt, pepper ,Cummin and coriander.
2
Add oil with garlic and onion then the beef
3
Add tomato sauce and tomato paste to beef.
4
Add maggi and spices.
5
Mix cauliflower with beef little cheese then add cheese in the top.
6
Put in the oven until cheese melt.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cauliflower, 1/4 ground beef, 1 can tomato, 1 tbsp tomato paste, and more.

Yes, Cauliflower receipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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