Cauliflower Potato Curry Recipe

Name: Cauliflower Potato Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons peanut oil; curry powder, turmeric, cumin and dried thyme; ¼ teaspoon cayenne pepper; ⅔ cup chopped onion; 1 teaspoon minced garlic; 2 cups cubed potatoes; 1 cup vegetable stock; 2 cups chopped cauliflower; 1 medium carrot, chopped; 2 slices fresh ginger; 14 lb green beans, chopped; 1 tablespoon fresh lemon juice; salt and pepper

Servings: persons

2 tablespoons peanut oil
curry powder, turmeric, cumin and dried thyme
¼ teaspoon cayenne pepper
⅔ cup chopped onion
1 teaspoon minced garlic
2 cups cubed potatoes
1 cup vegetable stock
2 cups chopped cauliflower
1 medium carrot, chopped
2 slices fresh ginger
14 lb green beans, chopped
1 tablespoon fresh lemon juice
salt and pepper

1
Heat oil in deep skillet.
2
Stir in dry spices.
3
Add onion and garlic; cook over medium heat until tender.
4
Add potatoes and stock, cover, and cook 10 minutes.
5
Stir in cauliflower, carrot and ginger.
6
Cover and cook 5 minutes.
7
Stir in beans.
8
Cover and cook 5 minutes, stirring often.
9
Remove cover; continue to simmer until most of the liquid has evaporated.
10
Stir in lemon juice.
11
Season to taste with salt and pepper.
12
Serve with rice.

700

kcal

Calories

Fat

148

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons peanut oil, curry powder, turmeric, cumin and dried thyme, ¼ teaspoon cayenne pepper, ⅔ cup chopped onion, and more.

Yes, Cauliflower Potato Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Potato Curry

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