Try this homemade Cauliflower Mashies recipe the whole family will love. Made with bite-size cauliflower, garlic, buttermilk and extra virgin olive oil.…
This Cauliflower Mashies relies on simple, everyday ingredients such as fat-free buttermilk, butter, salt and fresh ground pepper. It comes together quickly and makes 4 servings, at about 458 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026