Cauliflower Mashed "potatoes" — Vegetarian recipe

Cauliflower Mashed "potatoes"

Eats Now Editorial Team  · 207 kcal  · Vegetarian

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Try this homemade Cauliflower Mashed "potatoes" recipe the whole family will love. Made with cauliflower, nuts, olive oil and salt. Easy step-by-step in…

This Cauliflower Mashed "potatoes" relies on simple, everyday ingredients such as macadamia nuts, ground, olive oil, sea salt and very small garlic clove. It comes together quickly and makes 4 servings, at about 207 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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