How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cauliflower Manchurian?

You need 12 ingredients. The key ingredients include: 4 small White Onions diced, 1/4 cup garlic chopped, 1 tbsp ginger chopped, 1/2 Capsicum, and more.

Is Cauliflower Manchurian suitable as vegetarian?

Yes, Cauliflower Manchurian falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Cauliflower Manchurian?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Manchurian Recipe

Name: Cauliflower Manchurian
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 small White Onions diced; 1/4 cup garlic chopped; 1 tbsp ginger chopped; 1/2 Capsicum; 2 spring onion; 1 small cauliflower; 1/3 cup Cabbage; 3 small green chillies; 1 tbsp soy sauce; 1 tbsp Schezwan sauce; 1 Salt; 1 tsp chilly sauce

Try this homemade Cauliflower Manchurian recipe the whole family will love. Made with White Onions, garlic, ginger and spring onion. Easy step-by-step i…

This Cauliflower Manchurian relies on simple, everyday ingredients such as small white onions diced, garlic chopped, ginger chopped and capsicum. It comes together quickly and makes 4 servings, at about 75 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cauliflower Manchurian

Tips for the best results

Variations & substitutions

My Personal Notes

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